All too often we hear from folks that they feel living with pain is just a part of life. They feel that the twitch in their lower back, or the knot in their shoulder, or even the pain from an old injury is just something they have to deal with from here on out.
If this sounds familiar, then we have some good news for you! Most of these common aches and pains can be eliminated through consistent massage therapy. In today’s article, we’ll touch on a few ways your body will benefit from regular massage.
Before we dive in, let’s take a look at some interesting facts about daily pain in Americans lives. One AMTA article states:
Most of us living in the York area can relate to these stats, but we don’t have to “just deal with them.” By incorporating massage therapy into your regular routine you’ll enjoy:
Massage is no longer just a luxury item that people treat themselves to every now and again. Now more than ever, the science is available to support the idea that a regular massage routine is essential to long term health & well-being through prevention.
At Restorative Bodywork we take great pride in helping residents of York County and the surrounding find their balance and eliminate the aches and pains of day-to-day life. If your ready to book your next session simply click below, or if you have a few questions you can reach out to us by clicking here.