Reflexology is an acupressure therapy that is both relaxing and effective as it increases blood circulation and helps to promote harmony between the body’s organs & systems. For over 3000 years the Chinese have known about reflexology and the therapeutic benefits of a healthy energetic flow within the body. This technique is done with you fully dressed (except for socks and shoes) while lying comfortably on a heated table; the therapist works on your feet and ankles.